Best Plus-Size Bras to Hide Back Fat

Bras are designed to give women the perfect shape and look. A quality bra should look great not only from the front but also from the back.

Wearing the wrong type or sized bra can ruin your appearance, especially if you have back fat.

Finding the best bra to hide back fat can be a challenging task since there are hundreds of bras out there.

Fortunately, I’ve reviewed the 5 best bras to hide back fat, along with a comprehensive guide to help you choose the right product.

Bali Women’s Comfort Revolution Bra34B to 42DDYesFrontView
Glamorise Women’s Full-Figure Bra34B to 50INoBackView
Bali Women’s Comfort Revolution Easylite BraX-small to 3X-largeNoPull-OnView
HSIA Women’s Full Coverage Bra32C to 40DYesBackView
DELIMIRA Women’s Unlined Racerback Bra32C to 42FYesFrontView
Calvin Klein Women’s Comfort BraX-small to X-largeNoPull-OnView
Wacoal Women’s Basic Beauty Bra32D to 44HYesBackView
HSIA Women’s Minimizer Bra34C to 44DDDYesBackView
Vanity Fair Women’s Back Smoothing Bra34B to 42DYesBackView
Wacoal Women’s Awareness Full-Figure Bra32D to 44HYesBackView
Calvin Klein Women’s Seamless Bralette BraX-small to X-largeNoPull-OnView
Wacoal Women’s Perfect Primer Bra32D to 46DDDYesBackView
DELIMIRA Women’s Racerback Bra34B to 48FYesFrontView
Maidenform Women’s Comfy Soft Bra32A to 40DNoBackView
Wacoal Women’s Basic Beauty Contour Bra30D to 46CYesBackView

Best Bras to Hide Back Fat Reviews

Bali Women’s Comfort Revolution Front-Close Shaping Underwire Bra

The Bali Women’s Comfort Revolution Front-Close Shaping Underwire Bra is specially designed to give you a flexible fit and all-day comfort. It has a unique shaping style with floral patterns and simple cups along with effortless fastening.

This smoothing bra has a soft and gentle band that flexes and smoothes your back with every move. It’s made with 100-percent polyester and nylon material that gives you a comfortable and relaxed feeling all day long. Additionally, it has a built-up back that gives you a smooth and properly shaped body from every angle.

Bali Women's Underwire Shaping Bra


  • Comfort U-design
  • Front closure
  • Wideband
  • Stretch foam cups


  • Cushion tipped strap
  • Front fastening
  • Breathable material
  • Attractive design


  • Hand wash only

Olga Women’s No Side Effects Underwire Contour Bra

This smoothing bra is designed to give you extra coverage on both sides to eliminate the underarm bulge. This is a good bet if you need a bra that’s ideal for top-fitting dresses.

It has side panels that are not elastic for a smoothing end. The cups have silky microfiber that is lightly padded for excellent breathability. This bra has also been designed for oversize women, thanks to its wide center panel.

Olga Women's No Side Effects Underwire Contour Bra


  • Hook and eye closure type
  • Front adjustable straps
  • Elastic-free sides
  • Silky microfiber cups


  • Comfortable
  • Extra side coverage
  • Ideal for short torsos women
  • Innovative and breathable


  • Stiff material

Glamorise Women’s Full Figure Plus Size Front Close Lace T-Back Wonderwire Bra

The Glamorise Women’s Full Figure Plus Size Front Close bra comes with a front closure style that gives the attractive looks you’re looking for. This smoothing bra has stretchable straps that can be adjusted to your fit.

The wide band bras for back fat have a T-back design for improved stretching features and give a gorgeous look at the back. If you’ve shoulder impingement or arthritis that limits you from accessing your back, try this bra.

Glamorise Women's Plus Size Wonderwire Front-Closure Bra Underwire


  • Clasp closure type
  • Cushioned straps
  • T-back design


  • Ergonomic design
  • Comfortable
  • Front closure
  • Full coverage bra
  • Highly breathable


  • Hand wash only

Vanity Fair Women’s Full Coverage Beauty Back Smoothing Bra

If you’re looking for maximum support without an underwire, go for the Vanity Fair Women’s Full Coverage Beauty Back Smoothing Bra. This bra gives you full coverage with contoured cups for shape and support.

The best bras for back fat come with high-quality straps that remain in place the whole day. They have highly lined cups that give you an impressive look and are available in various colors.

Vanity Fair Women's Full Figure Beauty Back Smoothing Bra


  • Hook and eye closure type
  • 4-way stretch fabric
  • Lightly-lined cups
  • Wire-free construction
  • Front adjustable straps


  • Available in various colors
  • Good stretching ability
  • Comfortable


  • The design is not appealing

Maidenform Women’s Comfy Soft Full Coverage Underwire Bra

This smoothing bra is designed to give you the comfort and support you need to eliminate back fat. It comes with thin and adjustable straps that can be adjusted to suit your body.

The bras for big boobs have extra-large cups with lined foam that give you comfort, support, and added shape. Additionally, the cased underwire offers superior support and comfort.

Maidenform Comfort Devotion Lace Bra


  • Cloud foam underwire cups
  • Sueded-touch fabric
  • Hook and eye closure type


  • Soft and luxurious fabric
  • Full coverage bra
  • Extremely comfortable


  • It has sharp, scratchy corners

What are Back Smoothing/ Back Bras?

Back smoothing bras are specially designed to smooth over your back bulges, back fat, or back bulges. They usually have a seamless edge, deeper back and sides, wide back wings, and a strong material across the back. Back smoothing bras are the best choice for women who like wearing tight-fitting, body-hugging clothing.

How to Remove Back Fat and Get a Smooth Back

Not every woman who wears a bra will realize that some lead to back fat formation. Bulges are not caused by thick skin, but they occur when you put on the wrong bra.

One of the best ways to get rid of the back bulge is to get a wider band. You can get a cup with the right measurement of your bust and band and still get budges. Look for a wider band bra of the same size, which will allow your back to relax while offering the smoothness you need.

Also, you should always wear a bra that fits well in your body. Your bra should cover the whole breast area, which will change the look of your back. Additionally, try wearing your bra as comfortably as possible and buy a perfectly measured bra to eliminate back bulges.

All the bras to hide back fat reviewed above will help you get a smooth back in no time. Check the list and choose one that fits your measures and requirements.

Importance of Getting a Bra for Back Fat

Back fact looks bad, especially if you don’t have a tight bra. It gives you an uncomfortable feeling all day long and ruins your entire look. No one wants the unflattering layers of back fat that usually form below and above the bra lines. In this case, buying the best bra to hide back fat is a great choice.

No one feels comfortable with side fat or back fat, so every woman struggles to hide it. The most effective way is to invest in a perfect bra for back fat that helps you to eliminate unattractive bulges. Although back fat cannot be entirely hidden with bra help, you can change your look and appearance by choosing a back-smoothing bra.

Another reason why you need to buy a back-smoothing bra is that back fat is different from the fat in other parts of the body, so it’s easy to hide this fat. The best bra to hide back fat should complement your natural contours, embrace your shape, and reduce uncomfortable hangings.

Best Bras to Hide Back Fat Buying Guide

When buying a bra to hide back fat, you have to consider some factors to ensure that your purchase is worth every penny and long-lasting. For the best back smoothing bra, here is a breakdown of what you need to keep in mind.


Bra for back fat should have a perfect balance between support, cushioning, and versatility to suit various clothing, activities, and shapes. The high level of comfort, durability, and support of the best back-smoothing bras make them perfect for eliminating uncomfortable back fat and bulges. Additionally, choose a bra that suits your body shape and has a simple design.

Bra Size

Your favorite back smoothing bra should not be smaller or larger than your upper body size. Look for a perfect-size smoothing bra that gives you much-needed comfort and suits your body shape.


Check the material of your preferred back smoothing bra to ensure that it’s comfortable and won’t irritate your skin. Some quality smoothing bras have excellent sweat-absorbing properties, making them ideal for strenuous jobs and workouts.


Look for a back-smoothing bra for a large bust that is extremely lightweight. It should have a super-thin design that won’t be noticed easily. Also, look for one with breathable materials so that you don’t deal with sweat every day.

Ease On and Off

Some back-smoothing bras are hard to wear and get off. Therefore, look out for one that is easy to put on and one that won’t be hard to match with your outfits.

Best Plus-Size Bras to Hide Back Fat

Comfort and Fit

Always look for a smooth bra that best fits you. Always ignore a bra that feels uncomfortable. There are several types of bras in the market, and certainly, you’ll find one that offers you the best protection and comfort. Always check the size, weight, and straps.

Washing Instructions

Although smoothing bras are crucial to keep you looking good, they can easily get messy, either from sweat or dirt. Dirty bras may start developing an odor if not cleaned well. Fortunately, most smoothing bras are easy to clean and maintain if you follow the manufacturer’s instructions.


The material of your favorite smoothing bra should be highly breathable. A highly breathable smoothing bra will always keep your bust dry and comfortable.


Finally, the back smoothing bra you choose will depend on how much you’re willing to spend. You can get a good smoothing bra at an affordable price. However, if you’re not operating on a budget, go for a smoothing bra that’s designed with top-notch materials and provides full coverage.


What’s the best way to hide back fat with bras?

To hide back fat, opt for bras with back-smoothing features like seamless designs or minimizer bras. Make sure you choose the correct size for the most effective results.


Now you can enjoy all your perfect wear whether you have back fat or large breasts. All the smoothing bras reviewed above will give you a perfect and smooth back under any dress of your choice. Grab one for yourself today!